Spending Time With Pets Provides Benefits for Older Adults

A new Home Instead Senior Care survey of adults 65 and older found regular interaction with animals can help mitigate feelings of isolation and loneliness, reports P&T Community . Respondents cited unconditional love, companionship, and comfort among pet ownership's biggest benefits. Almost 50 percent of pet owners also highlighted stress relief, sense of purpose, and exercise. According to the survey, older adults can obtain the same positive feelings when spending time with animals in other situations, like visiting with pets owned by family, friends, or neighbors. A number of businesses permit visitors to engage with pets, including community animal shelters and pet-friendly restaurants. This engagement also offers opportunities to socialize with other people. "There's a strong connection between heart health and pet ownership or interaction," adds Human Animal Bond Research Institute Executive Director Steve Feldman. "Pet owners are more likely to get recommended levels of exercise, have lower blood pressure, and experience reduced levels of stress."